Thursday, March 19, 2009

Fibromyalgia and Spring

Spring is in the air as evident by the date, weather, and my farm animals. Spring is a time for new growth and rebirth. I wonder what new changes I can make for myself and my Fibromyalgia Syndrome.

I'm looking into learning Tai Chi at home. I cannot do much in the way of exercise because of my degenerative disc disease with herniated bulging discs, so long distance walking is out, I tried Yoga but cannot do many of the poses. I would love aqua therapy, however, affording is one thing, plus I live out in the sticks so it would be alot of traveling for me.

If anyone has suggestions for my new Spring adventure, please let me know.

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