Spring is in the air as evident by the date, weather, and my farm animals. Spring is a time for new growth and rebirth. I wonder what new changes I can make for myself and my Fibromyalgia Syndrome.
I'm looking into learning Tai Chi at home. I cannot do much in the way of exercise because of my degenerative disc disease with herniated bulging discs, so long distance walking is out, I tried Yoga but cannot do many of the poses. I would love aqua therapy, however, affording is one thing, plus I live out in the sticks so it would be alot of traveling for me.
If anyone has suggestions for my new Spring adventure, please let me know.
Thursday, March 19, 2009
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